• Women's OOmy Stride - White main view
  • Women's OOmy Stride - White lateral view
  • Women's OOmy Stride - White front view
  • Women's OOmy Stride - White medial view
  • Women's OOmy Stride - White back view
  • Women's OOmy Stride - White top view
  • Women's OOmy Stride - White bottom view
  • Women's OOmy Stride - White close up of shoe on model in studio | lifestyle
  • Women's OOmy Stride - White model standing in studio | lifestyle
  • Women's OOmy Stride - White models standing outside wearing oomy stride white and oomy stride black | lifestyle
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Stride

Women's Lace-Up Shoe

Women's Lace-Up Shoe

$179.95
$179.95

The day begins and ends with the Stride, a casual-comfort style built for recovery without compromise. View Details
Use the toggle below to select the opposite gender variant of the current product. You are currently viewing the Women’s variant.
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Classic Colors
Limited Edition Colors
Sale
Size:  women’s 
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oofos x flex logo
A man and a woman holding dark beige slide sandals against a dark brown background.

Use Your Benefits to Support Every Step

  1. Add item to cart and checkout
    Look for Flex eligible items with the Flex tag.
  2. Checkout as Guest
    Avoid checking out with any quick pay buttons.
  3. Pay with Flex
    You will be redirected to Flex’s website.
  4. Confirm Eligibility
    Answer questions about your HSA/FSA and your health.
  5. Pay with HSA/FSA
    Pay with your HSA/FSA card, or split your payment with an HSA/FSA card and a credit/debit card to cover the rest.

Frequently Asked Questions

What is Flex?

OOFOS has partnered with Flex to make it easier to invest in your health. Customers with HSA or FSA accounts may be able to use their pre-tax dollars on eligible products, with no extra steps or paperwork. Just select Flex at checkout.

Which OOFOS footwear is eligible for HSA & FSA payment with Flex?

All OOFOS products are HSA/FSA eligible, except for Gift Cards.

What if I don’t have my HSA/FSA card?

If you don’t have your HSA or FSA card handy, still select “Flex | Pay with HSA/FSA” as your payment method. Enter your credit card information and log in to the consumer portal at withflex.com/portal using the same email you used at checkout to download an itemized receipt to submit for reimbursement.

Can I still use Flex pay with HSA/FSA funds option at checkout if I don’t have enough funds in my HSA/FSA account?

Yes, you may use the remaining funds on your purchase of eligible items, and a credit or debit card to cover the remainder.

Why can't I see Flex as a payment method?

One of the easiest ways to do this is select 'Checkout as a guest' at the bottom of the Shop Pay checkout screen or go through checkout in incognito mode.

Learn More About Flex

Payment Options

Express checkout options
By placing your order you agree to purchase from Global-e as the merchant of record, subject to Global-e’s Terms and Conditions and Privacy Policy, and share your information with OOFOS.
Available at checkout
$1.80  will be donated to The Princess Margaret Cancer Foundation (Charitable Registration # 88900 7597 RR0001)
Features & Benefits
  • A graphic of waves with arrows pointing up.Impact-absorbing OOfoam™ technology in OOFOS’ advanced footbed geometry.
  • A graphic of a shoe bent with speed lines coming out of it.Engineered knit collar for a secure fit, easy entry, and effortless wearability.
  • A semi-circle with dots completing the full circleRounded, cupped heel designed to enhance impact-absorption and stability with every step.
  • Line drawing of a hand holding a featherLightweight, flexible & packable for ultimate travel ability.
  • A graphic of a washing machineMachine Washable. Air Dry.
Details

The day begins and ends with the Stride, a casual-comfort style built for recovery without compromise. Breathable 4-way stretch details and an engineered knit collar wrap your foot for a form-fitting, snug feel. The rounded OOfoam™heel is designed to enhance impact absorption as you transition through your stride. Deep flex grooves offer traction on multiple surfaces.

Shipping & Returns

Please allow up to 2-4 business days for your orders to be processed prior to shipment. We do not process orders on the weekends or on US Holidays. These orders will be processed on the next business day. This includes express shipping options. Any order placed with an express shipping option must be delivered to a physical shipping address.

Shipping 

Standard/Economy
10-12 Business Days- $15 flat fee or Free for orders over $98.99

The Standard and Economy shipping service within Canada is provided by UPS with final delivery typically provided by local carriers. Please note we do not ship to PO Boxes in Canada, please use a physical address. 

Express
2-4 Business Days- $35 flat fee

The Express shipping option refers to the amount of shipping time in-transit, not including required time for processing. Orders must be placed by 12 pm ET to ship the same business day. Orders placed after this time will ship the next business day. Business days do not include weekends or holidays. 

Please note: Express shipping options cannot be delivered to a PO Box. Any order that is placed with our express options needs to be sent to a physical address.

If you have any questions regarding shipping, please contact us directly. Express shipping is not eligible for a refund unless it is delayed by the carrier. A signature may be required.

OOFOS.ca ships within Canada. For international shipping, refer to our list of international partners.

Returns

Our mission at OOFOS is to make yOO feel better! If you aren't satisfied with your OOFOS purchase (whether purchased on Oofos.ca or at an OOFOS event), we will gladly accept a return up to 30 days from the delivery date of your order. 

Orders placed between now and December 31st are eligible for returns until January 31st, 2026 (excluding Final Sale items).

IF PUCHASED AT OOFOS.CA:

  • We offer returns for a refund within 30 days of the arrival date if you are not completely satisfied with your OOFOS. 
  • A return shipping and handling fee of $15 CAD per order will be deducted from your refund total.
  • Items marked as Final Sale are not eligible for returns. Items marked as Sale are eligible for returns.
  • Once your return has been sent back and processed by our team, you will receive an email notification with confirmation of your refund.
  • All refunds will be processed to the original form of payment used for purchase.
  • Express shipping charges are non-refundable unless delayed by the carrier.
  • OOFOS is not responsible for any non-OOFOS merchandise returned to our facility.
  • Returns cannot be mailed to our warehouse without prior approval through the returns process outlined below. OOFOS is not responsible for any shipping charges or lost items that occur as a result of customers not following these OOFOS return procedures.
  • OOFOS is not responsible for any non-OOFOS merchandise returned to our facility
  • OOFOS products purchased online from EBAY, TEMU, Poshmark, ThredUp, or other unauthorized third-party sellers are not eligible for return, exchange or warranty claim, as we do not authorize our retailers to sell on such sites.

HOW TO START YOUR RETURN FOR YOUR OOFOS.CA ORDER:

Looking to start a return? Just visit oofos.ca/return to start your return and please don't hesitate to reach out to us if you have any further questions:

  • Enter your OOFOS.CA order number. This number will be seven digits long and can be found in any of your order emails, or on the packing slip included in your shipment.
  • Enter the email used to place the order on OOFOS.CA, or phone number entered at checkout, or the postal code to which the order was shipped.
  • Select the item you would like to ship back to us. Item unable to be selected? It’s possible the return window has ended or there may be a return in progress for your item already. If you believe this is an error please contact our Customer Care team for personal assistance.
  • Review your information to confirm your returning items, shipping address, and contact information. Read and accept terms listed, then click the Submit Return button to send your Return Request to our team.
  • If your return request is approved automatically, you will see a return status page with information on next steps to return your original order and continue the remainder of the returns process. If your return has an item or detail that requires a quick check from our team, we will follow up with approval or next steps as soon as we get a chance to review it.
  • Return your items via Canada Post within 4 weeks of receiving your label. If you need to make an adjustment to your return method, you must contact our team prior to dropping off your return.
  • Your return or exchange will be completed by our team as soon as your RMA has been processed. Once complete, you’ll receive an email with details of your refund or new order.
  • OOFOS products purchased from an OOFOS-authorized store or authorized Amazon reseller should be returned to the location they were purchased. If you are unable to do so, we will gladly evaluate possible exchange options for a pair of the same value as verified by proof of purchase from an OOFOS-authorized seller. To qualify for an exchange, the shoes must be clean and free of wear as determined by our team. We are not able to offer refunds for items not purchased directly from OOFOS.ca.

IF PURCHASED IN-STORE OR THROUGH AN ONLINE RETAILER:

OOFOS purchased from a store or online retailer should be returned to the location they were purchased. We are unable to process a refund for any order not placed on OOFOS.CA.

OOFOS products purchased from any social commerce site such as eBay or PoshMark are not eligible for return or warranty claim, as we do not authorize our retailers to sell on the site and the products are sold by the general population.

Why to Buy
  • American Podiatric Medial Association Badge

    Awarded an American Podiatric Medical Association (APMA) Seal of Acceptance for promoting foot health

    9 out of 10 customers surveyed felt relief

  • A ribbon with a star in the middle.

    More than 12 million pairs sold
    with 500k+ 5-star reviews

  • A graphic of a Trophy

    Worn by the Pros 
    Chosen by athletes in all major US pro leagues

  • A ribbon graphic.

    Project Pink: Over $6M Donated
    A percentage of every OOFOS.com purchase goes to patient care and cancer research

Formulated to feel good

Learn more about our unique and proprietary OOfoam™ Technology.

  • A graphic of a shoe representing the OOfoam™ technology.

    Absorbable Impact
    OOfoam™ technology absorbs 37% more impact than traditional footwear.

  • Graphic of the unique footbed of OOFOS shoes.

    Reduces Joint Stress
    Unique footbed design reduces stress on knees, ankles and other joints.

  • A graphic of a washing machine.

    Minimizes Odor
    Closed-cell foam is machine washable and designed to minimize odor.

OOfoam™ Technology

Watch to learn more about our unique and proprietary OOfoam™ Technology.

Overall rating: 4.4625373 / 5 from 2696 reviews.

AI Generated Review Summary

The Women's OOmy Stride - White shoes are praised for their comfort, cushioning, and support, making them a great choice for those with plantar faciatis pain. The breathable upper and antimicrobial footbed add to their appeal. However, sizing can be tricky, with some recommending ordering a half size larger.

Summary topics

  • Comfort (4%): Customers expressed appreciation for the amazing comfort provided by the product, which was mentioned multiple times in the reviews.
  • Pain Relief (7%): Customers loved the pain-relieving feature of these shoes, making them a top choice.
  • Toe Box Width (5%): Customers expressed satisfaction with the wide toe box, which helps with foot pain and neuropathy.
  • Cushioning (3%): Customers raved about the cushioning of these shoes, praising their comfort and support for plantar faciatis pain.
  • Fit (6%): Customers expressed satisfaction with the fit of the product, with many describing it as perfect or great.

Review topics: [size, fit, color, issues, feel, look, fabric, boots, material, quality, weight, shipping, comfort, style, design, pair, value, customer service, padding, legs, width, difference, light, shoes, wife, height, hips, support, comfy, surprise].

Review highlights

  • "I love the look, the feel, the color and the comfort, the only drawback is you cannot adjust the inner stretch layer." — Eileen M.
  • "Love the fit, the comfort and the color!" — Janet
  • "The cushion is perfect and toe box is roomy where my feet have room to spread out and aren’t squished." — Caren G.

Reviews

Great for foot pain and recovery

"I really like these shoes to wear after a long day of being on my feet. I use these as recovery shoes and they really help make my feet less sore. A few years ago I bought a slip on oofos and was a size 10. In this style, the 10’s were too small but the 11’s fit just right. And the style is super cute. Love the black and pink ones."

— JULIE H. (5/5)

Disappointed

"As someone active who enjoys running and hiking —it’s a comfortable shoe but there’s a lot that I didn’t care for. It feels insecure and wide across the top to toe, it’s not fitted but the fabric is oddly loose. I found the soles too soft creating an unstable heel. (It’s mushy). Also did not care for the wrap around style at the top of the shoe at the ankle, it’s too tight. Over all give it a 6/10…Overall feels like a cheap shoe, not the quality like others such as my HOKAS, ALO, even Lulu. Disappointed…"

— Sue L. (4/5)

Amazing!

"Best shoe I’ve found. Doesn’t completely take away the plantar fasciitis pain, but it helps me walk better than I do in other shoes. I love the cute look. Very fashionable. I can wear with jeans or with dressy black pilazzo pants."

— Catherine A. (5/5)

Short Wear

"I LOVE these shoes. They helped me get plantar fasciitis out of my life and get back to normal...but the soles don't last. I have been walking for 30 min everyday (mostly) on a concrete walkway. I do not drag my feet. I am hoping they will make it through another few months, but I am sure they will not last a full year."

— jorjan (3/5)

Not what I hoped for

"I work 12 hr shifts at hospital. I wore these shoes and I have had so much foot pain since. They are nice to walk in but not standing for hours. I love my sandals and always walk around the house in them. Was disappointed in the shoe as I wanted it for work. Will use around the house and errands."

— Valeria W. (5/5)

OOmy stride-stardust

"I ordered my second pair of OOmy stride sneakers because I WEAR MY FIRST PAIR ALL OF THE TIME AND WANTED ANOTHER COLOR TO WEAR. These sneakers are really great for Plantir Fascitis sufferers. I can walk with OOfos and not get the pain that I used to trying other brands. My Pediatrist recommended OOfos and I've been using them ever since because they work! I have them on now!"

— DIANE M. (5/5)

Incredibly comfortable, but size up!

"These shoes are exceptionally comfortable and feel great on my feet. I love the support they provide, though I did find that they run a bit small, so I recommend ordering one size up for the perfect fit."

— Thompson, M. (5/5)

Need to do more

"I use these shoes for work and I walk about 5-10 miles per day. They currently my plantar fasciitis. But I can’t use them on a basic treadmill and that is very frustrating. You have a great product but should really be putting out some shoes for walking and running for workouts."

— Stacia c. (5/5)

Comfortable healing

"I ordered the slip on sneakers they are by far the most comfortable shoe I have ever owned. I had the sandals and they were good for recovery from my pronation walking my entire life. But these sneakers are even better. I hope someday they offer more color choices but I do like the colors available. The price is reasonable compared with other “recovery” Dr recommended footwear."

— deymina.52 E. (5/5)

Got Plantar Fasciitis?

"Buy a pai of these! You'll be so glad you did. One thing I notice, after tying up your laces, the shoe seems to tighten on you as you walk. Often times have to loosen them. That's the only thing. Everything else about them make these the best pair of shoes for walking long distances!"

— Nicole M. (5/5)

Q&A