What happens when I place a backorder?
The second your size hits the warehouse, it heads straight to you. You’re instantly ahead of the waitlist.

What happens when I opt to be notified?
The moment your size is available we will email the wait list. First come, first served.

Features & Benefits
  • A graphic of waves with arrows pointing up.Impact-absorbing OOfoam™ technology in OOFOS’ advanced footbed geometry.
  • A graphic of a shoe bent with speed lines coming out of it.Engineered knit collar for a secure fit, easy entry, and effortless wearability.
  • A semi-circle with dots completing the full circleRounded, cupped heel designed to enhance impact-absorption and stability with every step.
  • Lightweight, flexible & packable for ultimate travel ability.
  • A graphic of a washing machineMachine Washable. Air Dry.
Details

A minimalist recovery masterpiece, the OOmy Zen distills years of expertise into a simple, simply revolutionary active recovery shoe. No unnecessary bells or whistles. Just pure, peaceful relief with every step. Featuring a seamless circular knit upper with Zen bands that hug heel and instep, and the advanced OOmy footbed with our proprietary OOfoam™ technology that absorbs impact like no other.  Zen is balance: mobility, pliability, lightness, power, integrated into a shoe made to move the way your body moves.

It’s easy to make a complicated shoe. But simplicity…that’s hard. For the Zen, less is more. Less constriction, more freedom. Less weight, more mobility. Less pressure, more relief. Think of it as a shoe that lets your body take a deep, restorative breath. A harmonious blend of precise engineering and cushion that transcends comfort, the Zen is the foundation of your new mantra, your secret to active recovery. Say it with us…”fooooooammmmm”

Features & Benefits

  • Impact-absorbing OOfoam™ technology in OOFOS’ advanced OOmy footbed geometry.
  • 360-degree seamless knit upper developed to reduce pressure for a secure, sock-like fit, feel and flexibility.
  • Pull tabs & engineered knit collar allow for ease of entry and effortless wearability, while zen bands across the heel and instep hug your foot for a secure fit.
  • Rounded, cupped heel designed to enhance impact-absorption and stability with every step.
  • Lightweight, flexible & packable for ultimate travel ability.
  • Machine Washable. Air Dry.
Shipping & Returns

Please allow up to 2-4 business days for your orders to be processed prior to shipment. We do not process orders on the weekends or on US Holidays. These orders will be processed on the next business day. This includes express shipping options. Any order placed with an express shipping option must be delivered to a physical shipping address.

Shipping 

Standard/Economy
10-12 Business Days- $15 flat fee or Free for orders over $98.99

The Standard and Economy shipping service within Canada is provided by UPS with final delivery typically provided by local carriers. Please note we do not ship to PO Boxes in Canada, please use a physical address. 

Express
2-4 Business Days- $35 flat fee

The Express shipping option refers to the amount of shipping time in-transit, not including required time for processing. Orders must be placed by 12 pm ET to ship the same business day. Orders placed after this time will ship the next business day. Business days do not include weekends or holidays. 

Please note: Express shipping options cannot be delivered to a PO Box. Any order that is placed with our express options needs to be sent to a physical address.

If you have any questions regarding shipping, please contact us directly. Express shipping is not eligible for a refund unless it is delayed by the carrier. A signature may be required.

OOFOS.ca ships within Canada. For international shipping, refer to our list of international partners.

Returns

Our mission at OOFOS is to make yOO feel better! If you aren't satisfied with your OOFOS purchase (whether purchased on Oofos.ca or at an OOFOS event), we will gladly accept a return up to 30 days from the delivery date of your order. 

Orders placed between now and December 31st are eligible for returns until January 31st, 2026 (excluding Final Sale items).

IF PUCHASED AT OOFOS.CA:

  • We offer returns for a refund within 30 days of the arrival date if you are not completely satisfied with your OOFOS. 
  • A return shipping and handling fee of $15 CAD per order will be deducted from your refund total.
  • Items marked as Final Sale are not eligible for returns. Items marked as Sale are eligible for returns.
  • Once your return has been sent back and processed by our team, you will receive an email notification with confirmation of your refund.
  • All refunds will be processed to the original form of payment used for purchase.
  • Express shipping charges are non-refundable unless delayed by the carrier.
  • OOFOS is not responsible for any non-OOFOS merchandise returned to our facility.
  • Returns cannot be mailed to our warehouse without prior approval through the returns process outlined below. OOFOS is not responsible for any shipping charges or lost items that occur as a result of customers not following these OOFOS return procedures.
  • OOFOS is not responsible for any non-OOFOS merchandise returned to our facility
  • OOFOS products purchased online from EBAY, TEMU, Poshmark, ThredUp, or other unauthorized third-party sellers are not eligible for return, exchange or warranty claim, as we do not authorize our retailers to sell on such sites.

HOW TO START YOUR RETURN FOR YOUR OOFOS.CA ORDER:

Looking to start a return? Just visit oofos.ca/return to start your return and please don't hesitate to reach out to us if you have any further questions:

  • Enter your OOFOS.CA order number. This number will be seven digits long and can be found in any of your order emails, or on the packing slip included in your shipment.
  • Enter the email used to place the order on OOFOS.CA, or phone number entered at checkout, or the postal code to which the order was shipped.
  • Select the item you would like to ship back to us. Item unable to be selected? It’s possible the return window has ended or there may be a return in progress for your item already. If you believe this is an error please contact our Customer Care team for personal assistance.
  • Review your information to confirm your returning items, shipping address, and contact information. Read and accept terms listed, then click the Submit Return button to send your Return Request to our team.
  • If your return request is approved automatically, you will see a return status page with information on next steps to return your original order and continue the remainder of the returns process. If your return has an item or detail that requires a quick check from our team, we will follow up with approval or next steps as soon as we get a chance to review it.
  • Return your items via Canada Post within 4 weeks of receiving your label. If you need to make an adjustment to your return method, you must contact our team prior to dropping off your return.
  • Your return or exchange will be completed by our team as soon as your RMA has been processed. Once complete, you’ll receive an email with details of your refund or new order.
  • OOFOS products purchased from an OOFOS-authorized store or authorized Amazon reseller should be returned to the location they were purchased. If you are unable to do so, we will gladly evaluate possible exchange options for a pair of the same value as verified by proof of purchase from an OOFOS-authorized seller. To qualify for an exchange, the shoes must be clean and free of wear as determined by our team. We are not able to offer refunds for items not purchased directly from OOFOS.ca.

IF PURCHASED IN-STORE OR THROUGH AN ONLINE RETAILER:

OOFOS purchased from a store or online retailer should be returned to the location they were purchased. We are unable to process a refund for any order not placed on OOFOS.CA.

OOFOS products purchased from any social commerce site such as eBay or PoshMark are not eligible for return or warranty claim, as we do not authorize our retailers to sell on the site and the products are sold by the general population.

Why to Buy
  • American Podiatric Medial Association Badge

    Awarded an American Podiatric Medical Association (APMA) Seal of Acceptance for promoting foot health

    9 out of 10 customers surveyed felt relief

  • A ribbon with a star in the middle.

    More than 12 million pairs sold
    with 425k+ 5-star reviews

  • A graphic of a Trophy

    Worn by the Pros
    Chosen by athletes in all major US pro leagues

  • A ribbon graphic.

    Project Pink: Over $6M Donated
    A percentage of every OOFOS.com purchase goes to patient care and cancer research

Formulated to feel good

Learn more about our unique and proprietary OOfoam™ Technology.

  • Absorbable Impact
    OOfoam™ technology absorbs 37% more impact than traditional footwear.

  • Reduces Joint Stress
    Unique footbed design reduces stress on knees, ankles and other joints.

  • Minimizes Odor
    Closed-cell foam is machine washable and designed to minimize odor.

OOfoam™ Technology

Watch to learn more about our unique and proprietary OOfoam™ Technology.

Overall rating: 4.5169563 / 5 from 1209 reviews.

AI Generated Review Summary

The OOmy Zen offers a minimalist yet revolutionary active recovery shoe experience. Customers praise its comfort, seamless knit upper, and advanced OOfoam™ technology for impact absorption. The shoe provides great arch support and a secure, sock-like fit, making it ideal for those seeking relief and mobility. However, opinions on size and fit vary among users.

Summary topics

  • Comfort: 4%
  • Arch Support: 9%
  • Fit: 9%
  • Look: 6%

Review topics: [size, fit, weight, support, color, fabric, material, issues, design, quality, look, line, feel, comfort, style, addition, customer service, balance, difference, legs, width, comfy, wife, service, fun, band, hips, shoes, snug, oofos].

Review highlights

  • "Love the pretty colors, supportive body, and comfort these shoes offer."Grace B.
  • "And they look really good, love the color and style."Adriana H.
  • "Color is great and arch support feels very comfortable"Renee O.

Reviews

Oofos shoes and flip flop

"I ordered three pairs for my sciatica pain: One pair of Walking shoes Two pairs of flip flops They really support my lower back pain and my leg pain. They are very expensive to me but I don’t mind to invest them because they support and eliminate sciatica pain."

Mai T. (5/5)

Comfortable but not durable

"I love these shoes but they aren't made to last. I've had them for a month and they are already worn out-and I e barely worn them. They were the most comfortable shoes I'd ever worn but not now that the soles are so worn."

Eireann M. (2/5)

So comfortable

"I love these Oofos so much. I bought a sale pair last year to try them out in a color I wasn’t so happy with. However, I grew to love the color and wanted another pair tin a more neutral shade. These are perfect. I’m a nurse and I can wear these all day and not have foot or knee or hip pain at the end of the day."

Christine M. (5/5)

Worth the buy

"I enjoy the sock style feel of the ankle. I would say these are true to size. Color body has a nice light summer look. Extra cushion Heel gives your foot a slight incline but does not feel like it puts pressure on front of foot. Can be worn with or without socks. I have A slightly wider foot than a regular size shoe and have plenty of room even for a sock to be worn with it. No blisters on heels or toes. Shoes do not make you feel like you’re a bulky cow."

Sara P. (5/5)

Stylish support

"I bought the Zen slipons in the beautiful lemomgrass color and they are beautiful! I as having a flare up of plantar fasciitus and needed everday support around the house. These fit the bill. The only issue was they seemed tight around the ankle, Im assuming I just need to get used to them."

Lisa B. (4/5)

Love my OOFOS

"I always wondered how they would feel and they feel absolutely wonderful. I love them. The only downside is I bought white and they get dirty easy but I’m going to buy a second pair that is not white and it would be nice to have a few more color choices, like purple or blue or green. Just a suggestion but otherwise I love them and they’re so comfortable. Definitely will be buying a second pair soon."

Tiffany S. (5/5)

Do not last

"I bought these shoes with nursing discount. I have had them about 2 months. Already completely worn on soles. I only use these shoes for my morning walk of 30 minutes daily. Very disappointing"

CHERYL L. (1/5)

Fabulous!

"Most comfortable walking shoe yet! I have peripheral neuropathy and these shoes provide great balance and stability. So happy I got these. Please continue making them and consider adding other colors."

Melissa (5/5)

Still not a good fit

"I have worn oofos for a couple years and really liked them. I have 5 pairs. 3 flip flops and 2 shoe types. . however this style do not fit as the others. I would like to return these and replace them with one of the Styles that I know will fit properly."

kathydjacobsen J. (5/5)

I initially had some difficulty

"I initially had some difficulty with customer service regarding my order/size. I was getting frustrated, but OOFOS made it right. As for their shoes—I have always loved them! I have plantar fasciitis, and these shoes feel wonderful on my feet! I have gotten several of my friends to try OOFOS, and everyone has been happy."

Peggy B. (5/5)

Q&A